Puffy eyes are a COMPLETE giveaway of your age and… maybe even ADD 10 years to your real age. Lots of things, including, water retention, can cause the skin around the eye area to swell and get puffy.

But worry now! In just a second, I’m going to tell you about some no-brainer home techniques you can use to address this problem… and look years younger.

  1. Lack of sleep is probably not as big a factor for puffy eyes as it is for bloodshot eyes. If anything, sitting up instead of lying down would prevent fluids from collecting in the tissues around the eye. Of course, no one should sit up day and night! Sleeping with your head slightly elevated, and making sure you give your neck the support it needs, can help prevent fluid retention.
  2. Drink Gatorade, or sports drinks which help deflate puffs.
  3. Keep two spoons in the freezer. Lie down with the bowl of a spoon over each eye for five minutes in the morning.

Continue reading… Puffy Eyes: How To Get Rid Of Puffy Eyes


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